Hey everyone, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, healthy pumpkin bars. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Pumpkin Bars is one of the most favored of current trending foods on earth. It is enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They are fine and they look fantastic. Healthy Pumpkin Bars is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can have healthy pumpkin bars using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy Pumpkin Bars:

1. Prepare 1 cup Pumpkin puree
2. Take 1/4 cup Coconut oil
3. Get 2 oz Cream cheese
4. Make ready 2 large Egg
5. Make ready 1 tsp Vanilla extract
6. Get 1 cup Wholesome Yum Blanched Almond Flour
7. Take 2/3 cup Besti Monk Fruit Erythritol Blend
8. Prepare 2 tsp Gluten-free baking powder
9. Take 1 tsp Pumpkin pie spice
10. Get 1/2 tsp Sea salt
11. Prepare Cream Cheese Frosting
12. Get 6 oz Cream cheese (softened, cubed)
13. Take 1/2 cup Besti Powdered Erythritol
14. Prepare 1 tsp Vanilla extract
15. Make ready 1 tbsp Heavy cream (optional, for easier frosting)

Steps to make Healthy Pumpkin Bars:

1. Preheat the oven to 350 degrees F (177 degrees C). Line a 9x9 in (23x23 cm) baking pan with parchment paper. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and coconut oil, until you can stir them together easily.
2. In a large bowl, combine the pumpkin puree, melted coconut oil/cream cheese mixture, eggs and vanilla. Beat with a hand mixer at medium speed, until smooth. In another bowl, stir together the almond flour, sweetener, baking powder, pumpkin pie spice, and salt.
3. Add the dry flour mixture to the wet ingredients. Beat with the hand mixer at low speed, until just combined. Transfer the batter to the lined baking pan and smooth the top. Bake for 20-30 minutes, until an inserted toothpick comes out clean. Cool completely. To make the frosting, use a hand mixer to beat together the cream cheese, sweetener, and vanilla, until smooth. (You can thin it out with a little milk or cream if you'd like.) Let the bars cool completely before frosting and cutting.
4. Ready to serve and ENJOY!

So that is going to wrap this up for this exceptional food healthy pumpkin bars recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!