Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy banana & oatmeal cookies. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Bananas are one of nature's great snack foods, but did you know that they're also packed with health benefits? Most of us know they're a great source of potassium but I'm going to share some of the. Bananas are packed with nutrients and are good for your heart, your eyes, your diet and your mood. Boosts Instant Energy Banana is one of the world's most favorite fruits - rightly so as it is delicious.
Healthy Banana & oatmeal cookies is one of the most favored of current trending foods in the world. It is appreciated by millions daily. It’s easy, it’s fast, it tastes delicious. Healthy Banana & oatmeal cookies is something which I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can have healthy banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy Banana & oatmeal cookies:
- Prepare 1.5 cups rolled oats
- Take 1/2 cup whole wheat flour
- Prepare 1/2 cup all purpose flour (can replace with whole wheat)
- Get 3 tbs cocoa powder
- Take 1/2 tsp baking soda
- Prepare 1/2 tsp baking powder
- Prepare 1/2 tsp salt
- Make ready 1 tsp ground cinnamon
- Prepare 4 small or 2 large bananas
- Make ready 10 dates
- Take 2-3 tbs honey
- Take 2 eggs
- Make ready 4 tbs coconut (or vegetable) oil
- Prepare walnuts (optional)
- Make ready unsweetened coconut flakes (optional)
Bananas help promote healthy bacteria in our guts. They contain fructooligosaccharides, which are a unique carb that aren't often broken down by the enzymes in our digestive tract. If you've got some ripe bananas at home, these are easy ways to use up ripe bananas that are. Learn the amazing science-backed benefits of bananas.
Instructions to make Healthy Banana & oatmeal cookies:
- Mix all the dry ingredients
- Blend bananas, honey and dates in a food processor
- Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
- Mix all. Refrigerate for 10 minutes
- Add and mix additional toppings if any.
- Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
- These may not spread so you will have to shape them before baking.
- Ready to serve and ENJOY!
If you've got some ripe bananas at home, these are easy ways to use up ripe bananas that are. Learn the amazing science-backed benefits of bananas. We know how important making choices about your overall health is, and we strive to provide you with the best information possible. Bananas aren't healthy or unhealthy. in fact when you eat them they are dead BUT they are very good for your. Let's start with the classic, shall we?!
So that’s going to wrap this up for this special food healthy banana & oatmeal cookies recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!