Hello everybody, it’s me again, Dan, welcome to my recipe page. Today, we’re going to make a special dish, healthy pumpkin bars. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Pumpkin Bars is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. They’re nice and they look fantastic. Healthy Pumpkin Bars is something which I’ve loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook healthy pumpkin bars using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy Pumpkin Bars:

1. Prepare 1 cup Pumpkin puree
2. Prepare 1/4 cup Coconut oil
3. Get 2 oz Cream cheese
4. Take 2 large Egg
5. Take 1 tsp Vanilla extract
6. Take 1 cup Wholesome Yum Blanched Almond Flour
7. Prepare 2/3 cup Besti Monk Fruit Erythritol Blend
8. Get 2 tsp Gluten-free baking powder
9. Make ready 1 tsp Pumpkin pie spice
10. Take 1/2 tsp Sea salt
11. Take Cream Cheese Frosting
12. Take 6 oz Cream cheese (softened, cubed)
13. Prepare 1/2 cup Besti Powdered Erythritol
14. Make ready 1 tsp Vanilla extract
15. Make ready 1 tbsp Heavy cream (optional, for easier frosting)

Instructions to make Healthy Pumpkin Bars:

1. Preheat the oven to 350 degrees F (177 degrees C). Line a 9x9 in (23x23 cm) baking pan with parchment paper. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and coconut oil, until you can stir them together easily.
2. In a large bowl, combine the pumpkin puree, melted coconut oil/cream cheese mixture, eggs and vanilla. Beat with a hand mixer at medium speed, until smooth. In another bowl, stir together the almond flour, sweetener, baking powder, pumpkin pie spice, and salt.
3. Add the dry flour mixture to the wet ingredients. Beat with the hand mixer at low speed, until just combined. Transfer the batter to the lined baking pan and smooth the top. Bake for 20-30 minutes, until an inserted toothpick comes out clean. Cool completely. To make the frosting, use a hand mixer to beat together the cream cheese, sweetener, and vanilla, until smooth. (You can thin it out with a little milk or cream if you'd like.) Let the bars cool completely before frosting and cutting.
4. Ready to serve and ENJOY!

So that is going to wrap this up with this special food healthy pumpkin bars recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!