Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, simple peanut butter protein bars. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Simple Peanut Butter Protein Bars is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes delicious. Simple Peanut Butter Protein Bars is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook simple peanut butter protein bars using 4 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Simple Peanut Butter Protein Bars:

1. Make ready 1 cup raw blanched peanuts (this means they have no skin)
2. Make ready 1 cup dried dates
3. Make ready 1 serving chocolate protein powder (I use a pea protein blend, one serving of this is about 2 scoops or 30 grams.)
4. Take Coconut thread for topping (optional)

Steps to make Simple Peanut Butter Protein Bars:

1. Pre heat oven to 180 degrees celsius on fan grill. Boil a jug of water.
2. In a bowl add dried dates and cover until fully submerged with just boiling water. leave this to sit while you prepare the rest of the ingredients.
3. On a baking sheet place peanuts, grill in the oven for about 3-5 mins until golden and toasty. They should be done when you can smell them and see all the natural oils.
4. In a large food processor place peanuts and process to a peanut butter consistency. This takes time but is a satisfying process. Every 30 seconds make sure you turn off your food processor and scrape down the sides to ensure even processing but also this stops the blender from overheating. TRUST the process the butter will form it just takes awhile.
5. After the peanut butter has been made add in the drained soaked dates and protein powder. Blend (Save the date water for the next step)
6. The mixture will be thick and sticky add 1 tbsp at a time the date water until a dough like ball forms. Place into a container, sprinkle with coconut and refrigerate for at least 3 hours before serving.
7. Ready to serve and ENJOY!

So that is going to wrap it up for this exceptional food simple peanut butter protein bars recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!