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Brenda's Carrot Cake Protein Energy Bars Recipe

 ·  ☕ 3 min read  ·  ✍️ Martha McCoy

Brenda's Carrot Cake Protein Energy Bars
Brenda's Carrot Cake Protein Energy Bars

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, brenda's carrot cake protein energy bars. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Brenda's Carrot Cake Protein Energy Bars is one of the most favored of current trending foods on earth. It’s appreciated by millions every day. It is simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Brenda's Carrot Cake Protein Energy Bars is something that I’ve loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook brenda's carrot cake protein energy bars using 17 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Brenda's Carrot Cake Protein Energy Bars:
  1. Make ready 2 tbsp Egg Replacer
  2. Get 1/2 cup warm water
  3. Get 2 ripe bananas, mashed
  4. Prepare 1/4 cup maple syrup
  5. Prepare 2 tbsp non-dairy milk
  6. Prepare 1 tbsp vanilla extract
  7. Get 1/2 cup coconut flour
  8. Make ready 1/2 cup unflavored protein powder
  9. Make ready 1/4 cup ground flaxseed
  10. Get 1 tsp cinnamon
  11. Take 1/2 tsp baking soda
  12. Get 1/4 tsp nutmeg
  13. Prepare 1/4 tsp sea salt
  14. Get 1 pinch ground cloves
  15. Get 3/4 cup shredded carrots
  16. Make ready 1/4 cup raisins (optional)
  17. Take 2 tbsp coconut butter, melted
Steps to make Brenda's Carrot Cake Protein Energy Bars:
  1. Preheat oven to 375°F.
  2. Line a baking sheet with silicone baking mat or parchment paper.
  3. Mix egg replacer and warm water until it starts to get kinda foamy. Combine egg mixture with mashed bananas, maple syrup, non-dairy milk and vanilla in a large bowl with a hand mixer.
  4. Whisk together dry ingredients in a small bowl. Once incorporated add to wet mixture and mix till smooth.
  5. Add shredded carrots and raisins and mix until just incorporated. Allow mixture to sit for1-2 minutes to thicken up.
  6. Use about 1/2 cup of mixture per bar, depending on how big you want your bars. Form the mixture into a ball and flatten to form a bar shape.
  7. Bake bars for about 22-25 minutes, or until a toothpick comes out clean. Tops should be golden and tops slightly cracking.
  8. Remove from oven and allow to cool in the pan for about 5 minutes before transferring bars to a cooling rack.
  9. Once cooled completely, top with a drizzle of coconut butter or icing.
  10. Ready to serve and ENJOY!

So that’s going to wrap it up with this exceptional food brenda's carrot cake protein energy bars recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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