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Low Carb Protein Bars Recipe

 ·  ☕ 3 min read  ·  ✍️ Thomas Benson

Low Carb Protein Bars
Low Carb Protein Bars

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, low carb protein bars. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Low Carb Protein Bars is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Low Carb Protein Bars is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have low carb protein bars using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Low Carb Protein Bars:
  1. Make ready Crust:
  2. Make ready 3/4 c blend baking mix (1/4 c each ground golden flax, almond flour and coconut flour)
  3. Get 1/4 c melted butter
  4. Take Sweetened Condensed Milk:
  5. Make ready 1/4 c heavy cream
  6. Get 1/2 cup sweetener
  7. Make ready 2 tbsp butter
  8. Take 1 egg yolk
  9. Get Toppings:
  10. Get 1/2 c unsweetened coconut
  11. Prepare 1/2 c sugar free chocolate chips or chopped 85% dark chocolate
  12. Prepare 1/2 c chopped nuts of your choice
Instructions to make Low Carb Protein Bars:
  1. Combine crust ingredients and press into the bottom of a 8×8 baking dish. Bake at 350 for 12 min. or until golden brown.
  2. Meanwhile, you need to make my sugar free condensed milk. Bring the heavy cream, 2 T. butter, and sweetener to a gentle boil and cook stirring frequently until it is light golden brown and thick enough to coat the back of a spoon. Remove from heat. Either cool until room temperature before stirring in the egg yolk OR, if you are impatient like me, very slowly pour over the egg yolk while whisking like crazy. No one wants scrambled yolk in their magic cookie bars.
  3. Now it is time to assemble. Sprinkle coconut, chocolate chips, and walnuts onto the crust. Drizzle condensed milk over the top. Bake at 350 for 20-25 min. until set and golden brown. Cool completely and chill in the fridge before serving or the crust can crumble.
  4. Ready to serve and ENJOY!

So that is going to wrap it up for this exceptional food low carb protein bars recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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