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Macrobiotic Granola Bar Recipe

 ·  ☕ 2 min read  ·  ✍️ Sallie Carson

Macrobiotic Granola Bar
Macrobiotic Granola Bar

Hey everyone, it’s Brad, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, macrobiotic granola bar. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Macrobiotic Granola Bar is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Macrobiotic Granola Bar is something which I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook macrobiotic granola bar using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Macrobiotic Granola Bar:
  1. Take 60 grams Cake flour
  2. Prepare 20 grams Whole wheat flour
  3. Make ready 10 grams Wheat bran
  4. Take 40 grams Oatmeal
  5. Make ready 2 grams Cinnamon powder
  6. Prepare 30 grams Corn meal
  7. Make ready 1 ☆Vanilla oil
  8. Prepare 2 grams ☆Salt
  9. Get 20 grams ☆Canola oil (or vegetable oil)
  10. Prepare 50 grams ☆Beet sugar
  11. Make ready 55 grams ☆Soy milk
  12. Take 2 grams Baking soda
  13. Make ready 20 grams Shredded coconut
  14. Get 50 grams Dried fruits (minced)
Instructions to make Macrobiotic Granola Bar:
  1. Combine the ☆ ingredients in a bowl and mix.
  2. Then add all the other ingredients except for the shredded coconut and dried fruits, and stir evenly.
  3. Mix in the dried fruits and shredded coconut.
  4. Spread out a sheet of parchment paper and place the dough from Step 3 on top. Cover with plastic wrap, then use a rolling pin to roll the dough out to an even thickness.
  5. Use a pizza cutter or a knife to cut the dough into bars (make whatever shapes you like).
  6. Bake in a preheated oven at 160 ℃ for 20 minutes.
  7. Reduce the heat to 130 ℃ and bake for 5 more minutes. Once they've become crispy, they're done!
  8. Ready to serve and ENJOY!

So that is going to wrap this up with this exceptional food macrobiotic granola bar recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

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