Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, brenda's carrot cake protein energy bars. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Carrot Cake Protein Balls are so easy to make and the perfect afternoon snack or dessert! These are nut free, gluten free and vegan friendly! These carrot cake protein balls are packed with flavor and are also a great source of fiber, healthy fats and protein. #vegan #nobake #carrotcake. Jamie Eason's Carrot Cake Protein Bars Bodybuilding.com.

Brenda's Carrot Cake Protein Energy Bars is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They’re fine and they look wonderful. Brenda's Carrot Cake Protein Energy Bars is something that I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have brenda's carrot cake protein energy bars using 17 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Brenda's Carrot Cake Protein Energy Bars:

1. Prepare 2 tbsp Egg Replacer
2. Get 1/2 cup warm water
3. Prepare 2 ripe bananas, mashed
4. Take 1/4 cup maple syrup
5. Prepare 2 tbsp non-dairy milk
6. Prepare 1 tbsp vanilla extract
7. Take 1/2 cup coconut flour
8. Prepare 1/2 cup unflavored protein powder
9. Prepare 1/4 cup ground flaxseed
10. Make ready 1 tsp cinnamon
11. Get 1/2 tsp baking soda
12. Get 1/4 tsp nutmeg
13. Prepare 1/4 tsp sea salt
14. Prepare 1 pinch ground cloves
15. Prepare 3/4 cup shredded carrots
16. Take 1/4 cup raisins (optional)
17. Get 2 tbsp coconut butter, melted

The ingredient list might seem lengthy but the majority are items you likely already have in your pantry! Oat Flour- Oats are also a great source of iron and protein. You can purchase oat flour or make your own in a food processor or blender by blending. Delicious and nutritious, just enough natural sugars and protein to amp up your energy level, with.

Instructions to make Brenda's Carrot Cake Protein Energy Bars:

1. Preheat oven to 375°F.
2. Line a baking sheet with silicone baking mat or parchment paper.
3. Mix egg replacer and warm water until it starts to get kinda foamy. Combine egg mixture with mashed bananas, maple syrup, non-dairy milk and vanilla in a large bowl with a hand mixer.
4. Whisk together dry ingredients in a small bowl. Once incorporated add to wet mixture and mix till smooth.
5. Add shredded carrots and raisins and mix until just incorporated. Allow mixture to sit for1-2 minutes to thicken up.
6. Use about 1/2 cup of mixture per bar, depending on how big you want your bars. Form the mixture into a ball and flatten to form a bar shape.
7. Bake bars for about 22-25 minutes, or until a toothpick comes out clean. Tops should be golden and tops slightly cracking.
8. Remove from oven and allow to cool in the pan for about 5 minutes before transferring bars to a cooling rack.
9. Once cooled completely, top with a drizzle of coconut butter or icing.
10. Ready to serve and ENJOY!

You can purchase oat flour or make your own in a food processor or blender by blending. Delicious and nutritious, just enough natural sugars and protein to amp up your energy level, with. These homemade protein bars are no bake, endlessly customizable energy bars. Just like Luna and Power bars, with your favorite protein powder! Gluten free recipes that really work for everything from bread, pasta and cakes to DIY flour blends, and appetizers.

So that is going to wrap this up with this exceptional food brenda's carrot cake protein energy bars recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!