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Healthy Banana & oatmeal cookies Recipe

 ·  ☕ 3 min read  ·  ✍️ Dennis Ryan

Healthy Banana & oatmeal cookies
Healthy Banana & oatmeal cookies

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, healthy banana & oatmeal cookies. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Healthy Banana & oatmeal cookies is one of the most popular of current trending meals on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Healthy Banana & oatmeal cookies is something which I’ve loved my entire life.

Bananas are one of nature's great snack foods, but did you know that they're also packed with health benefits? Most of us know they're a great source of potassium but I'm going to share some of the. Bananas are packed with nutrients and are good for your heart, your eyes, your diet and your mood. Boosts Instant Energy Banana is one of the world's most favorite fruits - rightly so as it is delicious.

To begin with this particular recipe, we have to prepare a few components. You can cook healthy banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Banana & oatmeal cookies:
  1. Make ready 1.5 cups rolled oats
  2. Prepare 1/2 cup whole wheat flour
  3. Take 1/2 cup all purpose flour (can replace with whole wheat)
  4. Take 3 tbs cocoa powder
  5. Get 1/2 tsp baking soda
  6. Take 1/2 tsp baking powder
  7. Get 1/2 tsp salt
  8. Get 1 tsp ground cinnamon
  9. Make ready 4 small or 2 large bananas
  10. Prepare 10 dates
  11. Prepare 2-3 tbs honey
  12. Prepare 2 eggs
  13. Get 4 tbs coconut (or vegetable) oil
  14. Get walnuts (optional)
  15. Get unsweetened coconut flakes (optional)

Bananas help promote healthy bacteria in our guts. They contain fructooligosaccharides, which are a unique carb that aren't often broken down by the enzymes in our digestive tract. If you've got some ripe bananas at home, these are easy ways to use up ripe bananas that are. Learn the amazing science-backed benefits of bananas.

Steps to make Healthy Banana & oatmeal cookies:
  1. Mix all the dry ingredients
  2. Blend bananas, honey and dates in a food processor
  3. Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
  4. Mix all. Refrigerate for 10 minutes
  5. Add and mix additional toppings if any.
  6. Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
  7. These may not spread so you will have to shape them before baking.
  8. Ready to serve and ENJOY!

If you've got some ripe bananas at home, these are easy ways to use up ripe bananas that are. Learn the amazing science-backed benefits of bananas. We know how important making choices about your overall health is, and we strive to provide you with the best information possible. Bananas aren't healthy or unhealthy. in fact when you eat them they are dead BUT they are very good for your. Let's start with the classic, shall we?!

So that’s going to wrap this up with this exceptional food healthy banana & oatmeal cookies recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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